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    <fireside:genDate>Mon, 04 May 2026 10:57:34 -0500</fireside:genDate>
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    <title>The V Spot: Vegan Podcast - Episodes Tagged with “Health”</title>
    <link>https://thevspot.fireside.fm/tags/health</link>
    <pubDate>Fri, 20 Jul 2018 03:00:00 -0400</pubDate>
    <description>What is The V Spot? Well the short of it is Dani and Katt are vegan best friends who are just trying to survive the world we live in and they've decided to document their chats in the form of a podcast.  
The long of it is Dani and Katt like to talk. Like a lot. So why not record it for everyone to enjoy! Topics center around veganism, feminism and just activism in general, but that doesn't mean some side convos about their cats or the food they have just eaten won't happen. It will happen. It will happen a lot. So come join these two friends and be their new best friend as we all just try to survive the world together while being cool to each other, having some fun and just not taking it all too seriously. Episodes are uploaded every Monday!
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A Vegan-ish Survival Podcast for Best Friends</itunes:subtitle>
    <itunes:author>soundbite.fm</itunes:author>
    <itunes:summary>What is The V Spot? Well the short of it is Dani and Katt are vegan best friends who are just trying to survive the world we live in and they've decided to document their chats in the form of a podcast.  
The long of it is Dani and Katt like to talk. Like a lot. So why not record it for everyone to enjoy! Topics center around veganism, feminism and just activism in general, but that doesn't mean some side convos about their cats or the food they have just eaten won't happen. It will happen. It will happen a lot. So come join these two friends and be their new best friend as we all just try to survive the world together while being cool to each other, having some fun and just not taking it all too seriously. Episodes are uploaded every Monday!
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>vegan, animal rights, food, health, vegetarian, feminism, feminist, milk floods, podcast, vegan podcast, no meat, plant based, food podcast, vegan living, vegans, veganism, veganish, vegan life</itunes:keywords>
    <itunes:owner>
      <itunes:name>soundbite.fm</itunes:name>
      <itunes:email>thevspotpodcast@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
</itunes:category>
<itunes:category text="Comedy">
  <itunes:category text="Improv"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Nutrition"/>
</itunes:category>
<item>
  <title>Official Fat Vegan</title>
  <link>https://thevspot.fireside.fm/30</link>
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  <pubDate>Fri, 20 Jul 2018 03:00:00 -0400</pubDate>
  <author>soundbite.fm</author>
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  <itunes:episode>30</itunes:episode>
  <itunes:title>Official Fat Vegan</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>soundbite.fm</itunes:author>
  <itunes:subtitle>Heather is the Official Fat Vegan, and this week she's on The V Spot to talk about how you can be vegan, healthy, fat, and loving yourself all at the same time.</itunes:subtitle>
  <itunes:duration>1:25:13</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/4/41925a7b-6430-43ed-bb57-c7aa8db1c7b3/cover.jpg?v=2"/>
  <description>&lt;p&gt;You can be fat, vegan, and healthy- it's true!! Heather talks to Dani and Katt this week about her personal journey, but also her mission...which is to show the world that you can love your body and what makes you you, even if you don't fill a terrible stereotype. She's also joining us in the mission to show the world who vegans can be, compassionate to all- fat, skinny, white, black, animals, humans.&lt;/p&gt;

&lt;p&gt;SILENT PRODUCER'S NOTE: Sorry for meh audio quality... the studio is basically empty so echo is like... whoa.  Special Guest: Heather.&lt;/p&gt;
</description>
  <itunes:keywords>vegan, animal rights, food, health, vegetarian, feminism, feminist, milk floods, podcast, vegan podcast, no meat, plant based, food podcast, vegan living, vegans, veganism, veganish, vegan life</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>You can be fat, vegan, and healthy- it&#39;s true!! Heather talks to Dani and Katt this week about her personal journey, but also her mission...which is to show the world that you can love your body and what makes you you, even if you don&#39;t fill a terrible stereotype. She&#39;s also joining us in the mission to show the world who vegans can be, compassionate to all- fat, skinny, white, black, animals, humans.</p>

<p>SILENT PRODUCER&#39;S NOTE: Sorry for meh audio quality... the studio is basically empty so echo is like... whoa. </p><p>Special Guest: Heather.</p><p><a rel="payment" href="https://www.patreon.com/thevspot">Support The V Spot: Vegan Podcast</a></p><p>Links:</p><ul><li><a title="WeWork Tells Employees Meat Is Permanently Off Company Menu | Time" rel="nofollow" href="http://time.com/5338287/wework-meat-vegetarian-company-environment/">WeWork Tells Employees Meat Is Permanently Off Company Menu | Time</a></li><li><a title="Official Fat Vegan" rel="nofollow" href="https://www.officialfatvegan.com/">Official Fat Vegan</a></li><li><a title="Plantifully Based" rel="nofollow" href="https://plantifullybasedblog.wordpress.com/">Plantifully Based</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>You can be fat, vegan, and healthy- it&#39;s true!! Heather talks to Dani and Katt this week about her personal journey, but also her mission...which is to show the world that you can love your body and what makes you you, even if you don&#39;t fill a terrible stereotype. She&#39;s also joining us in the mission to show the world who vegans can be, compassionate to all- fat, skinny, white, black, animals, humans.</p>

<p>SILENT PRODUCER&#39;S NOTE: Sorry for meh audio quality... the studio is basically empty so echo is like... whoa. </p><p>Special Guest: Heather.</p><p><a rel="payment" href="https://www.patreon.com/thevspot">Support The V Spot: Vegan Podcast</a></p><p>Links:</p><ul><li><a title="WeWork Tells Employees Meat Is Permanently Off Company Menu | Time" rel="nofollow" href="http://time.com/5338287/wework-meat-vegetarian-company-environment/">WeWork Tells Employees Meat Is Permanently Off Company Menu | Time</a></li><li><a title="Official Fat Vegan" rel="nofollow" href="https://www.officialfatvegan.com/">Official Fat Vegan</a></li><li><a title="Plantifully Based" rel="nofollow" href="https://plantifullybasedblog.wordpress.com/">Plantifully Based</a></li></ul>]]>
  </itunes:summary>
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<item>
  <title>Raise the Flag</title>
  <link>https://thevspot.fireside.fm/12</link>
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  <pubDate>Fri, 16 Mar 2018 03:00:00 -0400</pubDate>
  <author>soundbite.fm</author>
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  <itunes:episode>12</itunes:episode>
  <itunes:title>Raise the Flag</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>soundbite.fm</itunes:author>
  <itunes:subtitle>It's documentary time again! This time we watch 'Forks Over Knives' and afterwards discussions go to all sorts of different places...</itunes:subtitle>
  <itunes:duration>54:30</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>&lt;p&gt;Join us for another documentary review- this time of 'Forks Over Knives'! We also get in touch with our domestic sides and talk about a little house decoration; curtains, drapes, rugs and flags...or is there more to it than that??&lt;/p&gt;

&lt;p&gt;Producers Note: Sorry for the late upload, technical hick-up messed up the auto-post! &lt;/p&gt;
</description>
  <itunes:keywords>documentaries, food, health, innuendo, jokes, lifestyle, movies, television, vegan, animal rights, food, health, vegetarian, feminism, feminist, milk floods, podcast, vegan podcast, no meat, plant based, food podcast, vegan living, vegans, veganism, veganish, vegan life</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join us for another documentary review- this time of &#39;Forks Over Knives&#39;! We also get in touch with our domestic sides and talk about a little house decoration; curtains, drapes, rugs and flags...or is there more to it than that??</p>

<p>Producers Note: Sorry for the late upload, technical hick-up messed up the auto-post!</p><p><a rel="payment" href="https://www.patreon.com/thevspot">Support The V Spot: Vegan Podcast</a></p><p>Links:</p><ul><li><a title="The Last Pig" rel="nofollow" href="http://www.thelastpig.com/">The Last Pig</a></li><li><a title="Pet pig adopted from BC SPCA killed and eaten by new owners | Globalnews.ca" rel="nofollow" href="https://globalnews.ca/news/4042125/pig-adopted-bc-spca-killed-eaten-owners/">Pet pig adopted from BC SPCA killed and eaten by new owners | Globalnews.ca</a></li><li><a title="Forks Over Knives" rel="nofollow" href="https://www.forksoverknives.com/">Forks Over Knives</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join us for another documentary review- this time of &#39;Forks Over Knives&#39;! We also get in touch with our domestic sides and talk about a little house decoration; curtains, drapes, rugs and flags...or is there more to it than that??</p>

<p>Producers Note: Sorry for the late upload, technical hick-up messed up the auto-post!</p><p><a rel="payment" href="https://www.patreon.com/thevspot">Support The V Spot: Vegan Podcast</a></p><p>Links:</p><ul><li><a title="The Last Pig" rel="nofollow" href="http://www.thelastpig.com/">The Last Pig</a></li><li><a title="Pet pig adopted from BC SPCA killed and eaten by new owners | Globalnews.ca" rel="nofollow" href="https://globalnews.ca/news/4042125/pig-adopted-bc-spca-killed-eaten-owners/">Pet pig adopted from BC SPCA killed and eaten by new owners | Globalnews.ca</a></li><li><a title="Forks Over Knives" rel="nofollow" href="https://www.forksoverknives.com/">Forks Over Knives</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>#rippleeffect</title>
  <link>https://thevspot.fireside.fm/11</link>
  <guid isPermaLink="false">599bb03f-6ca2-412b-ac15-c0826ef6d59a</guid>
  <pubDate>Fri, 09 Mar 2018 03:00:00 -0500</pubDate>
  <author>soundbite.fm</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/41925a7b-6430-43ed-bb57-c7aa8db1c7b3/599bb03f-6ca2-412b-ac15-c0826ef6d59a.mp3" length="56310369" type="audio/mpeg"/>
  <itunes:episode>11</itunes:episode>
  <itunes:title>#rippleeffect</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>soundbite.fm</itunes:author>
  <itunes:subtitle>Moove over dairy industry- we're taking you on for another episode, and this time we come armed with some of our favorite replacers!</itunes:subtitle>
  <itunes:duration>46:47</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/4/41925a7b-6430-43ed-bb57-c7aa8db1c7b3/cover.jpg?v=2"/>
  <description>&lt;p&gt;In this part two of our dish on dairy we're covering it all...a 'myth truths' website, some new companies making waves in the industry and one of our staple replacers who is having a real #rippleeffect on dairy (and our lives!)  &lt;/p&gt;
</description>
  <itunes:keywords>animal rights, calcium, cows, dairy, ditch dairy, go vegan, health, milk, nyc, ripple, vegan, animal rights, food, health, vegetarian, feminism, feminist, milk floods, podcast, vegan podcast, no meat, plant based, food podcast, vegan living, vegans, veganism, veganish, vegan life</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this part two of our dish on dairy we&#39;re covering it all...a &#39;myth truths&#39; website, some new companies making waves in the industry and one of our staple replacers who is having a real #rippleeffect on dairy (and our lives!) </p><p><a rel="payment" href="https://www.patreon.com/thevspot">Support The V Spot: Vegan Podcast</a></p><p>Links:</p><ul><li><a title="Milk Facts" rel="nofollow" href="http://milkfacts.com/">Milk Facts</a></li><li><a title="Choose MyPlate" rel="nofollow" href="https://www.choosemyplate.gov/">Choose MyPlate</a></li><li><a title="Sources of Calcium: 18 Surprising Sources of Calcium (That Aren&#39;t Milk) | Greatist" rel="nofollow" href="https://greatist.com/health/18-surprising-dairy-free-sources-calcium">Sources of Calcium: 18 Surprising Sources of Calcium (That Aren't Milk) | Greatist</a></li><li><a title="Animal-Free Dairy-Tech Company Raises $24.7 Million" rel="nofollow" href="http://vegnews.com/articles/page.do?pageId=10887&amp;catId=1">Animal-Free Dairy-Tech Company Raises $24.7 Million</a></li><li><a title="Perfect Day: All the dairy you love, with none of the dairy cows. | Perfect Day" rel="nofollow" href="http://www.perfectdayfoods.com/">Perfect Day: All the dairy you love, with none of the dairy cows. | Perfect Day</a></li><li><a title="The Not Company" rel="nofollow" href="http://www.thenotcompany.com/">The Not Company</a></li></ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this part two of our dish on dairy we&#39;re covering it all...a &#39;myth truths&#39; website, some new companies making waves in the industry and one of our staple replacers who is having a real #rippleeffect on dairy (and our lives!) </p><p><a rel="payment" href="https://www.patreon.com/thevspot">Support The V Spot: Vegan Podcast</a></p><p>Links:</p><ul><li><a title="Milk Facts" rel="nofollow" href="http://milkfacts.com/">Milk Facts</a></li><li><a title="Choose MyPlate" rel="nofollow" href="https://www.choosemyplate.gov/">Choose MyPlate</a></li><li><a title="Sources of Calcium: 18 Surprising Sources of Calcium (That Aren&#39;t Milk) | Greatist" rel="nofollow" href="https://greatist.com/health/18-surprising-dairy-free-sources-calcium">Sources of Calcium: 18 Surprising Sources of Calcium (That Aren't Milk) | Greatist</a></li><li><a title="Animal-Free Dairy-Tech Company Raises $24.7 Million" rel="nofollow" href="http://vegnews.com/articles/page.do?pageId=10887&amp;catId=1">Animal-Free Dairy-Tech Company Raises $24.7 Million</a></li><li><a title="Perfect Day: All the dairy you love, with none of the dairy cows. | Perfect Day" rel="nofollow" href="http://www.perfectdayfoods.com/">Perfect Day: All the dairy you love, with none of the dairy cows. | Perfect Day</a></li><li><a title="The Not Company" rel="nofollow" href="http://www.thenotcompany.com/">The Not Company</a></li></ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Healthy Innuendo</title>
  <link>https://thevspot.fireside.fm/7</link>
  <guid isPermaLink="false">6fa56051-4dae-4b71-aed7-dae5063fcf95</guid>
  <pubDate>Fri, 02 Feb 2018 03:00:00 -0500</pubDate>
  <author>soundbite.fm</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/41925a7b-6430-43ed-bb57-c7aa8db1c7b3/6fa56051-4dae-4b71-aed7-dae5063fcf95.mp3" length="67640174" type="audio/mpeg"/>
  <itunes:episode>7</itunes:episode>
  <itunes:title>Healthy Innuendo</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>soundbite.fm</itunes:author>
  <itunes:subtitle>First and foremost we believe in taking care of yourself, because only you truly know what you need to feel good day in and day out. It's time to hit The V Spot and come join us as we discuss health and protein, throw around a few innuendos, and review 'What The Health' as we take it all in. (That's what she said)</itunes:subtitle>
  <itunes:duration>56:14</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/4/41925a7b-6430-43ed-bb57-c7aa8db1c7b3/cover.jpg?v=2"/>
  <description>&lt;p&gt;First and foremost we believe in taking care of yourself, because only you truly know what you need to feel good day in and day out. It's time to hit The V Spot and come join us as we discuss health and protein, throw around a few innuendos, and review 'What The Health' as we take it all in. (That's what she said) &lt;/p&gt;
</description>
  <itunes:keywords>innuendo, jokes, lifestyle, movies, television, vegan, animal rights, food, health, vegetarian, feminism, feminist, milk floods, podcast, vegan podcast, no meat, plant based, food podcast, vegan living, vegans, veganism, veganish, vegan life</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>First and foremost we believe in taking care of yourself, because only you truly know what you need to feel good day in and day out. It&#39;s time to hit The V Spot and come join us as we discuss health and protein, throw around a few innuendos, and review &#39;What The Health&#39; as we take it all in. (That&#39;s what she said)</p><p><a rel="payment" href="https://www.patreon.com/thevspot">Support The V Spot: Vegan Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>First and foremost we believe in taking care of yourself, because only you truly know what you need to feel good day in and day out. It&#39;s time to hit The V Spot and come join us as we discuss health and protein, throw around a few innuendos, and review &#39;What The Health&#39; as we take it all in. (That&#39;s what she said)</p><p><a rel="payment" href="https://www.patreon.com/thevspot">Support The V Spot: Vegan Podcast</a></p>]]>
  </itunes:summary>
</item>
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